During hot summer months, drying air conditioning and increased sun exposure can wreak havoc on hands and nails. So, don’t hide them, improve their condition with a few easy care tips. Hand Care The best thing you can do for your hands, especially as you get older, is to moisturize them throughout the day and before you go to bed. Start by babying your hands with a hydrating treatment. We love NailTek -Advanced Hydrating Crème (7 Days to Beautiful Hands),…
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How To Have Beautiful Hands & Nails
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Sunless Tanning: What Type of Self-Tanner Works Best?
We are all about playing it smart in the sun by using sunscreen and covering up. But, if you’re looking for a little (or a lot) of glow this summer, consider using a self-tanner. With so many on the market, there is a perfect one for you! Remember to exfoliate prior to applying any self-tanner to remove dead skin cells. This will ensure an even application. Foam Tanners St. Tropez Self Tan Bronzing Mousse is a great product for those…
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Body Scrubs: Which One is Right for You?
Has your skin become rough and lackluster? If so, get your skin summer ready by using a body scrub once a week. Scrubs are an easy way to enhance your natural glow by removing dead skin cells leaving soft, supple skin. But, with so many on the market, which one is right for you? Let’s help you break it down: Sugar Scrubs Gentler than salt, sugar scrubs are a good choice for those with sensitive skin. They also dissolve easily…
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Natural Skincare: Coffee & Bananas
Being beautiful doesn’t mean having to spend lots of money at a crowded store. You can find manypampering products right in the convenience of your own kitchen. Here, I will let you in on my favorite two products for a homemade makeover: coffee and bananas. Coffee This well-known bean is touted by some for its great topical cellulite reducing properties. Make a simple at-home exfoliant by mixing used coffee grounds with a little shower gel. When in the bath or…
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Alaska Glacial Mud Exfoliating Mineral Soap: Product Review
Not only is this soap for shaving and cleaning the body and face, it is 100% organic and sustainable in every way possible. From the packaging to the harvesting, the earth is taken in mind to bring you a natural soap that works better and longer than conventional soaps. Hand-harvested Alaskan mud is mixed with organic essential oils and olive, coconut and palm oil to help you cleanse and moisturize the skin. Alaska Glacial Mud Exfoliating Mineral Soap is: Free…
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Date Night Prep: How To Get Your Skin Soft, Firm & Toned All Over!
So you’ve got a big date with a new man (or your hot husband) and want to look your best? You want to make sure your skin is soft (all over), your body firm and that you are feeling your best. Here are a few tips on how to tighten, tone, exfoliate and primp your way to a better you! If it’s a big date, start a day early. Take a shower and exfoliate dead…
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When Should You Detox?
Although the jury’s still out on the effectiveness of body detoxification, there is conclusive evidence that humans are exposed to more toxins than ever before. Those toxins can adversely affect our health. Proponents of body detoxification advise that detoxing can aid our bodies natural processes, arguing that the onslaught of contaminants is simply too much for our livers, kidneys, intestines, skin and lymph systems. However, Dr. Mehmet Oz, while on the Oprah Winfrey Show, cautioned that there is little evidence…
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Is A Body Detox Safe?
I’m a little miffed when websites advise, “It’s a well-known fact that you need to detox your body at least once a year.” Is it? Apparently, the news has yet to travel to the Midwest. Although I’m not yet sold on its necessity, there is compelling evidence backing the health benefits of body detoxification. Robert Hager of NBC recently reported on a scientific study conducted by Mount Sinai Medical School in New York and the Environmental Work Group that tested…
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10 Ways To Detox Your Body Without Starvation
If companies with less than creative, in-your-face names and the subsequent hard sell don’t sit well with you, you have other options when considering a detox. There are many simple, natural ways to detox without committing to a cleansing product. Many naturopathic doctors and nutritionists advocate water or juice fasts, as well as sugar fasts and fruit and veggie detoxes. Some even advocate a common ancient ritual in which you drink only water, no food, one day each week in…
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What Is A Body Detox?
Body detox refers to the process of removing contaminants from our blood. Our miraculous little bodies do this all by themselves; toxins are removed through the liver and processed for elimination. Toxins are also eliminated from our bodies by our kidneys, intestines, lungs, lymph system and skin. However, when our own detoxification system is compromised (for a host of reasons such as the type or amount of contaminant exposure, a less than stellar diet, or other health issues) our bodies…
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Change Your Mind, Love Your Body, Lose The Weight
Obesity has become a health crisis of epidemic proportions, with nearly two thirds of Americans considered overweight. How can it be, then, that practically every woman I know, even the skinny you-know-whats, are obsessed with weight loss? It seems the more panicked and desperate we become, the higher the numbers on the scale climb and the fatter we get. It’s a ridiculous and depressing dilemma, and according to the NOW Foundation, 80% of women are dissatisfied with their bodies. Unfortunately,…
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10 Ways To Love Your Body To A Stellar Self-Image
Studies show that approximately 80% of women are unhappy with their bodies. Stop wasting time sabotaging yourself with self-hatred and criticism. Learn to love your body by trying out a few of the following suggestions: Value your body. Focus on your health rather than your appearance. As you learn to respect your body, you’ll begin to naturally gravitate towards more nutritious foods and regular exercise in an effort to live a healthier life. If you value your body, you understand…
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Aminogenesis Cocoon: Product Review
When I heard the word Cocoon, I pictured a thick, heavy cream. I discovered that Aminogenesis means something entirely different: the name cocoon is illustrative of this lotion’s moisturizing abilities and its ability to reveal the soft, supple skin underneath. Aminogenesis Cocoon is the original product of the Aminogenesis line. It’s a white, fairly light lotion that contains 17 amino acids. It’s an excellent moisturizer that doesn’t make your skin feel sticky or leave a residue, and it absorbs very…
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Mama Mio Tummy Rub Stretch Mark Butter: Product Review
This product not only has fun, light-hearted marketing, it smells great and IT WORKS! Three moms-to-be’s tried the Mama Mio Tummy Rub Stretch Mark Butter for us and it was unanimous – all three loved the light, calming scent and felt like the lotion really absorbed into their skin cleanly and effectively. The Butter is about $35 with kits going for $50-$70. Many of the items have fun names too, like “Boob Tube”, “Beaudacious Bountiful and Bouncy (BBB) Kit” and…
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