You hear the word daily, see it written on the back of labels, but what does “antioxidant” really mean? Here is a simple and straight-forward answer for all of you regular people out there. When cells do their work, they create by-product (free radicals). If this by-product is left sitting there, it can cause sicknesses like heart disease, diabetes and cancer. When you add antioxidants to your body, they pick up the by-product to use. Therefore, it isn’t left floating…
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